Telehealth allows us to provide counseling and therapy to our clients via live video conferencing. This can be done anywhere you have a computer or smartphone. Telehealth appointments can be very beneficial if getting to a traditional in-person appointment is not convenient, or you simply just don’t want to. Our telehealth solution allows you to schedule an appointment directly online and have the entire therapy session take place digitally. While you don’t need a video camera, we do recommend you use one. To learn more and get started with virtual therapy, please contact us today.

You’re at the point that you know you should start therapy. Congratulations! That can be difficult to accept. Because, as backward as it sounds, getting help can feel scary. So, here you are. However, it hasn’t quite taken off yet. There could be a few things standing in your way for many different reasons. Maybe you live in Lincoln County and you don’t feel like there are many resources that apply to you. Or, you could live near Albuquerque and the thought of battling the traffic makes you second guess your choice to start therapy. Perhaps you’re not ready for other people to know that you’re starting therapy, which is valid. If this is the case, going into a therapist’s office makes you feel very nervous. And hey, let’s not forget about the pandemic. Maybe spending a lot of time outside your home doesn’t feel like a great option right now. If any of these situations sound familiar, online therapy can help.